Mindfulness Flashcards for Children, EYFS & SEND | TEYE

Gentle mindfulness prompts little ones can actually use.

These visual flashcards introduce simple breathing and body reset strategies to help children explore different ways to find calm. Use them during quiet moments, within your calm or sensory space, or as part of everyday emotional regulation support.

No expectation that one strategy will work for every child. Explore them together and find what feels right.